Cocoyam possesses high nutritional values when compared with others like cassava and yam with substantial vitamins, mineral and protein contents.
As a staple crop, it can serve as food for both medicinal and culinary purposes.
Cocoyam has minimal starch grains that are easily digestible and as such makes it an ideal source of carbohydrate for diabetes patients.
It is gluten free thus suitable for individuals that are allergic to gluten.
Cocoyam flour can be used in different ways, as eba to be eaten with soups and as soups thickener.
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